Monday:
B: Banana, peanut butter and almond milk smoothie
L: Pita sandwich
D: Chicken and spinach baked flautas
Tuesday:
B: breakfast burrito
L: Spicy tuna and cucumber
D: Sweet potato and black beans tamales
Wednesday:
B: Banana, peanut butter and almond milk smoothie
L: Chicken Tortilla soup
D: Shrimp and veggie skewers with veggie quinoa
Thursday:
B: Breakfast Burrito
L: Mango avocado salsa and fish
D: Chicken gyro
Friday:
B: Mango Creamsicle smoothie
L: Taco salad
D: Roast chicken, asparagus, and quinoa risotto
Saturday:
B: Breakfast Burrito
L: Home made pizza
D: Eat out!
Sunday:
B: Eat out!
L: Salad
D: Ratatouille
Treats:
Pumpkin ice cream
Shopping List:
Meat:
2 whole chickens
Shrimp
Produce:
1 lb sweet potato
Onions
Celery
Cilnatro
2 Jalapenos peppers
Spinach
2 avocados
2 mangos
2 cucumber
1 Eggplant
2 Zucchini
2 cloves garlic
Bananas
Mushrooms
Canned Goods:
4 oz can of green chilis
Canned tomatillos
Other::
Frozen corn
Masa Harina
Pita
eggs
Greek Yogurt
