Meal Plan: 11/22-11/28

Saturday:
B- Cheddar Waffles and Chicken
L- Salad
D- Birthday dinner!

Sunday:
B-Smoothie
L- Sandwich
D- Roast Chicken, sweet potatoes and broccoli.

Monday:
B- Smoothie
L- Bahn Mi Sandwiches 
D- Butternut Squash, Chickpea and Kale curry

Tuesday:
B- Cheddar Bacon and Spinach Quiche
L- Wrap
D- Chicken Piccata served on bulgar with spinach 

Wednesday:
B- Quiche
L- Salad
D- Beef with Broccoli served over quinoa

Thursday:
B- Breakfast casserole

THANKSGIVING!

Friday:
B- Smoothie
L- Leftovers sandwich
D- 2nd Thanksgiving!

Grocery:
Produce:
Sweet Potatoes
Broccoli
Garlic
Fresh Ginger
Butternut Squash
Kale
Pearl Onions

Dairy:
Heavy Cream
Butter
Sharp Cheddar
Eggs
Whole Milk

Meat:
Flank Steak
Chicken Breast
Whole Chicken
Bacon
Breakfast Sausage

Other:
Soy Sauce
Coconut Oil
Rice Wine Vinegar
Balsamic Vinegar
Oyster Sauce
Coconut Milk